Everything for your shape — in one app
Personal plan
A program for your goal, level, equipment and training days. Weights and reps grow with you.
Food scanner
Snap your plate or a label — calories, protein, fat and carbs fill in automatically.
Meal plan
A weekly menu for your calorie target, recipes and a shopping list.
Progress & body
Streaks, personal records, weight and measurements on charts. See what works.
Apple Watch & widgets
Run your workout from your wrist and see your day on the Home Screen.
Smart reminders
“Workout tomorrow” the evening before, a nudge to log meals during the day. No spam.
Three steps to your first workout
Tell us about you
Goal, experience, where you train and how many days a week — 5 short questions.
Get your plan
FITRIA builds a program from the exercise library and fits it into your week.
Train and watch progress
The player guides you set by set, and the charts show how you grow.
Bring your workouts with you
Paste your notes, a program from another app or from your coach — FITRIA splits it into days and exercises.
Start for free
The basics are free forever. Premium unlocks the personal plan, nutrition and the scanner.
Yearly
$49.99≈ $4.17 / mo · 7 days freeMonthly
$9.99billed monthlyLifetime
$129.99one paymentFree
- Ready programs in Explore
- Workout log
- Water and weight
- Widgets
Premium
- Personal plan with progression
- Meal plan and recipes
- Food and protein scanner
- Body analytics and reports
- Apple Watch
FAQ
Is it good for beginners?
Yes. The plan starts with manageable loads and grows gradually, and every exercise comes with technique tips.
Can I train at home?
Yes. Tell us you train at home and what equipment you have — the plan only uses exercises you can do.
How do I cancel the trial?
iPhone Settings → Apple ID → Subscriptions. We remind you 2 days before the trial ends.
Is my data safe?
Health data stays on your device. You can delete your account and all data in the app settings.